...and now for something completely different

I'm headed out to pound some pavement. I am glad to be running again and glad for the mental clarity and/or at least the physical strength it occasionally brings me. I don't want to be wrapped up in my last post forever. I have done wrong, I will make amends, but in this matter for now at least I'm going to figure out how to do so privately.

So out I go, hot already from the humid June day, even at 6 at night I can hear the pounding of my feet just as loud as my own heart beat in my head and then the ache of knowing my muscles aren't as strong as they used to be because I haven't been on the road in so long, but the only option is to keep going and know that in a week or two it'll be a little easier. I think I'll run hills tonight, let my legs know I mean it this summer.

So i'm off to suck some wind, cause i'm outta shape, but I just needed to say something else, start something new, after that last post, I just needed to say something else.